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SLEEP GUIDES

The Newborn Sleep Guide

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For up to 15 weeks old

This guide will help you lay a healthy sleep foundation for your baby and will take some of the guesswork out of the newborn stage. It also gives you the roadmap for teaching independent sleep skills.

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Topics covered:

  • Newborn sleep cycles

  • Safe sleep

  • Sleep environment

  • Feeding your baby

  • Sleepy Cues

  • Calming a fussy baby

  • Day & night confusion

  • Sleep shaping

  • And more

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This guide is for you if you:

-are pregnant and you want to start getting prepared for your baby

-have a newborn under 4 months old and you want to improve sleep habits

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*Instant guide

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PRICE: $29

Need additional help?

Check out these other options with more support!

Transitioning to a Big Kid Bed

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Is it time for a toddler bed?! Having a plan in place is so helpful!

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What's covered:

  • When is the right time to transition

  • Room safety

  • A step by step approach to making the change

  • How to prepare for it

  • What to do if your toddler gets out of their bed

  • Reward chart

  • Other scenarios

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This guide is for you if:

-you've got a toddler who is at least 2.5 years old

-your toddler is an independent sleeper

-you want a step by step guide to make the transition smoother

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*Instant guide​

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PRICE: $10

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