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The Newborn Sleep Guide

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For up to 15 weeks old

This guide will help you lay a healthy sleep foundation for your baby and will take some of the guesswork out of the newborn stage. It also gives you the roadmap for teaching independent sleep skills.

Topics covered:

  • Newborn sleep cycles

  • Safe sleep

  • Sleep environment

  • Feeding your baby

  • Sleepy Cues

  • Calming a fussy baby

  • Day & night confusion

  • Sleep shaping

  • And more

This guide is for you if you:

-are pregnant and you want to start getting prepared for your baby

-have a newborn under 4 months old and you want to improve sleep habits

*Instant guide

PRICE: $29

Need additional help?

Check out these other options with more support!

Transitioning to a Big Kid Bed

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Is it time for a toddler bed?! Having a plan in place is so helpful!

What's covered:

  • When is the right time to transition

  • Room safety

  • A step by step approach to making the change

  • How to prepare for it

  • What to do if your toddler gets out of their bed

  • Reward chart

  • Other scenarios

This guide is for you if:

-you've got a toddler who is at least 2.5 years old

-your toddler is an independent sleeper

-you want a step by step guide to make the transition smoother

*Instant guide

PRICE: $10

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