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Staying Fit
LETS CHIT CHAT!

Do you have questions but don't necessarily need a sleep plan? Are you tired of all the google searches? Let's talk through it!!

Email Strategy Chat
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Have a sleep question or strategy you need help with, but don’t need a full 1:1 program?

This quick and affordable option is perfect for smaller sleep challenges, second opinions, or clarity on what to do next.

Here’s how it works:

1.Fill out a short form telling me what’s going on with your baby’s sleep.

2. I’ll review everything personally and send back a detailed response with:

  • What I see happening

  • Why it’s likely showing up

  • Clear, actionable steps to help you move forward

Whether it’s short naps, early morning wake-ups, a sudden sleep regression, or you’re not sure if it’s time to drop a nap—this is your chance to get expert eyes on the issue.

PRICE: $37

Let's Talk Baby Sleep
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60 min call

Need expert guidance on a specific sleep issue—but not full sleep training support?

This one-time phone call is perfect for tackling setbacks or transitions like:

  • Moving baby to their own room

  • Working on longer naps

  • Navigating a sleep regression

You’ll get:
✔️ A 60-minute phone call with me
✔️ A follow-up email summarizing what we discussed

Use it whenever you need it. Support, clarity, and next steps—all in one call.

PRICE: $147

Questions?

If you have any questions about any of the packages offered, or if you need help deciding which package is right for you, please DM me on Instagram or fill out the form below. Please note: I am generally not able to offer sleep advice during this short phone interaction, as I wont have time to gather all the information needed to give good recommendations. 

For FAQ's about sleep training or about the packages,
you can find that here!
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