For up to 15 weeks old
This guide will help you lay a healthy sleep foundation for your baby and will take some of the guesswork out of the newborn stage. It also gives you the roadmap for teaching independent sleep skills. (Or check out the Newborn Package)
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Topics covered:
Newborn sleep cycles
Safe sleep
Sleep environment
Feeding your baby
Sleepy Cues
Calming a fussy baby
Day & night confusion
Sleep shaping
And more
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This guide is for you if you:
-are pregnant and you want to start getting prepared for your baby
-have a newborn under 4 months old and you want to improve sleep habits
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*Downloadable PDF