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Join date: Mar 13, 2022
About
Pediatric Sleep Consultant
Women's Health Nurse Practitioner
Posts (30)
Aug 20, 2025 ∙ 2 min
Why Is My Baby Taking Such Short Naps? (And What You Can Do About It)
Let’s talk short naps — those dreaded 20–45 minute catnaps that leave your baby just as cranky as before and you wondering if you’ll ever...
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Aug 1, 2025 ∙ 2 min
The 4-Month Sleep Regression: What’s Actually Going On
Let’s talk about the dreaded 4-month sleep regression. If your baby was sleeping pretty well and suddenly starts waking up every 45...
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Jul 22, 2025 ∙ 2 min
Why Wake Windows Matter (And How They Can Totally Change Your Baby’s Sleep)
You’ve probably heard the term “wake window” floating around in baby sleep circles, but if you’re not totally sure what it means or why...
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Melanie Krishnamurthy, MSN, WHNP-C
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